Once you take a deep breath in and exhale through the device, it measures the ratio of carbon dioxide in your breath. This ratio indicates the source of your body’s energy, whether it’s carbs or fats. Then, Lumen provides suggestions in the phone app for nutrition, exercise, sleep, and other lifestyle modifications.
What It Treats
- Weight loss and management
- Nutrition deficiencies
- Energy levels
- Fitness performance
- Increasing metabolism
Metabolic Tracking & Nutritional Counseling for Weight Loss
Metabolism is an essential process where your body converts calories from food into usable energy. Your body switches between burning carbohydrates or fat for fuel. By enhancing your metabolic health with proper nutrition, you can encourage your body to burn more fat.
But how can you know what’s best for improving your metabolic health? That’s why The Longevity Lab offers the Lumen metabolism tracker in Greenwood Village in conjunction with our nutritional counseling. This innovative device allows you to measure your metabolism at home while making adjustments to your diet for weight loss success!
Benefits of Metabolic Tracking & Nutritional Counseling
Weight Loss
By understanding your metabolism and your diet plan, you’ll have complete guidance for your weight loss journey.
Energy Optimization
The Lumen metabolism tracker tells you what foods to eat so you have the right amount of fuel every day!
Anti-Aging
Getting the proper nutrients boosts your immune system, strengthens your bones and muscles, and prevents many kinds of diseases.
Functional Medicine
Optimal nutrition and metabolic health not only encourages your body to lose weight; it provides all sorts of long-term health benefits!